Dance Music in Western Pop That Fires Up Sports Days and Athletic Festivals [2025]

DALLA DALLAITZY

ITZY “달라달라(DALLA DALLA)” M/V @ITZY

Many people are probably looking for dance music with a dark, cool vibe.

For you, I recommend “DALLA DALLA” by ITZY, an idol group from the K-pop scene.

The bass line is awesome, making it perfect as BGM for a dance performance.

With its undeniably cool sound, it also seems great as background music to hype up the venue before a competition.

FIESTAIZ*ONE

IZ*ONE (아이즈원) – ‘FIESTA’ MV

IZ*ONE is a K-pop idol group hugely popular in Japan as well.

Their track “FIESTA” is one of their many hit songs.

From start to finish, it delivers an exhilarating sound.

While it has a cute vibe, the strong sense of exhilaration also makes it a perfect fit for both competitive events and dance routines.

It’s especially popular among middle and high school students, so playing it at a school sports festival is sure to get the crowd pumped! Be sure to check it out.

Dancing Feet ft. DNCEKygo

Kygo – Dancing Feet (Official Video) ft. DNCE

Dancing Feet, produced in 2022 by Norwegian DJ Kygo—who has achieved global success, including performing at the Rio Olympics closing ceremony—and the American dance-rock band DNCE.

Its tropical sound stands out and is perfect for boosting the energy at a school sports festival.

The retro synths, reminiscent of disco and funk, evoke a sense of nostalgia.

It’s especially recommended for those who want to groove with a laid-back vibe.

How about listening to this catchy pop song that will envelop the entire venue?

HIPMAMAMOO

[MV] 마마무(MAMAMOO) – HIP

MAMAMOO is an idol group that’s gradually gaining popularity in Japan.

They follow a sexy concept, and in line with that, they’ve released many songs with a sultry vibe.

Their track “HIP” also emphasizes sexiness.

On top of that, it mixes in a bit of hip-hop elements.

With its alluring sound that fully showcases femininity, it seems perfect for dance-oriented genres.

The rhythm of the song itself is simple, so even those without dance experience can feel at ease.

Runaway BabyBruno Mars

Bruno Mars – Runaway Baby (Official Lyric Video)

A captivating track whose driving sound evokes 1960s R&B and rock, highlighted by Bruno Mars’s powerful vocals.

Included on his debut album Doo-Wops & Hooligans and released in October 2010, the song is told from the perspective of a playboy, depicting how he attracts someone yet ultimately walks away.

With its punchy beat and funky guitar riffs, it delivered a show-stopping performance that dazzled the audience at the 54th Annual Grammy Awards in 2012.

Also used as the opening theme for the film Friends with Benefits, this energetic number is perfect for amping up cheer routines and party scenes.

SacrificeBebe Rexha

Bebe Rexha – Sacrifice [Official Music Video]

Bebe Rexha is a singer-songwriter from Brooklyn.

She originally started out as a pop singer, but lately she’s been leaning heavily into house and dance music.

Her track “Sacrifice” is a catchy blend of electro-pop and house.

Because house music often has a refreshing, upbeat feel, it’s great as background music for middle- and long-distance runs!

Despacito ft. Daddy YankeeLuis Fonsi

Luis Fonsi – Despacito ft. Daddy Yankee

The globally mega-hit track “Despacito ft.

Daddy Yankee.” This song by Puerto Rican artist Luis Fonsi, released in 2018, became the most successful reggaeton track to date and was loved around the world.

Its relatively slow melody for reggaeton makes it enjoyable even for those who aren’t usually into Latin music.

It’s a great BGM choice for breaks during sports festivals or field days, as well as for little downtime moments!