A cute dance track that will liven up year-end and New Year parties. Recommended dance music for women [2026]

Pop musicJuice=Juice

Juice=Juice “Pop Music” (Promotion Edit)

This idol song, “Pop Music,” which drew attention by topping the Weekly USEN HIT J-POP Rankings, is a quirky track that starts with the cooing of a pigeon.

In fact, its melody incorporates phrases from various famous songs.

Since it’s a disco tune, music-loving middle-aged listeners are sure to enjoy it.

How about using it for your company’s year-end or New Year’s party? If you check which classic songs the phrases come from in advance, it might help spark lively conversations later!

Sign of LovePUFFY

PUFFY “A Sign of Love” OFFICIAL MUSIC VIDEO

This PUFFY song has seen a revival on TikTok.

It was released in 1998.

The cover version by Spitz, released the following year, is great too.

PUFFY’s choreography is relaxed and endearingly amateurish—in a good way—so you can either copy it exactly or try the TikTok version.

It would be fun to get creative with costumes and dance together.

Neither version is very difficult, so it’s recommended even for people who aren’t confident dancers or for beginners.

FLASHPerfume

[Official Music Video] Perfume 「FLASH」

When you want to show a serious dance performance, I recommend Perfume’s “FLASH.” Perfume is known for having very high-quality choreography.

It may look easy at first glance, but I think it’s quite difficult to replicate.

When you take on the challenge, be mindful down to your fingertips, and practice not only the movements but also the moments where you stop.

HabitSEKAI NO OWARI

SEKAI NO OWARI「Habit」

A surreal dance featuring members in school uniforms and dancers performing with blank expressions at a school has become a hot topic! The music video for this song was selected as Video of the Year at the MTV VMAJ 2022, an award recognizing outstanding works.

It’s been copied by many popular creators and influencers, sending dance videos trending across social media! With its strong contemporary elements, it’s surprisingly easy to make it look convincing, so even beginners should give it a try!

Wake Me Up!SPEED

SPEED – WAKE ME UP

Released in 1997 as SPEED’s fourth single.

The song was used in Rohto Pharmaceutical’s “Zi: Lycee” commercial and reached No.

2 on the Oricon Weekly Singles Chart.

It features a dance that conveys SPEED’s energetic and lively vibe, making it a cute song to dance to.

Many listeners will surely find it nostalgic!

EZ DO DANCETRF

TRF / EZ DO DANCE

Released in 1993, TRF’s “EZ DO DANCE” is still listened to and danced to today.

It’s one of TRF’s signature songs and a well-known dance track—there’s even a DVD released for dieting through dance.

Performing this dance would likely liven up parties with a wide range of ages, regardless of generation.

And if you not only dance but also imitate DJ KOO and add a “DJ” segment, it becomes a lively act that also works as an impression!

FANCYTwice

TWICE ‘Fancy’ – Dance Practice Mirrored

“FANCY” is the title track from TWICE’s 7th mini-album, “FANCY YOU,” released in Korea in April.

If you’re a woman who likes TWICE or someone who enjoys dancing, you’ve probably heard it at least once.

It’s a very mature-sounding song that’s a bit different from TWICE’s previous cute image.

It’s a great pick not only for students but also for working women to dance to at year-end or New Year parties! Be sure to check out the official dance video as well.