Sleep-inducing Western music: the world’s timeless masterpieces and popular songs for falling asleep

When You Wish Upon A StarCynthia Erivo

Cynthia Erivo – When You Wish Upon A Star (From “Pinocchio”/Audio Only)

A beloved classic that has remained the theme song of Disney’s 1940 film Pinocchio.

The version sung by Cynthia Erivo, the Tony and Grammy Award–winning British actress and singer, is filled with a warmth like gentle starlight twinkling in the night sky.

In the 2022 live-action film Pinocchio, it is performed by the Blue Fairy, played by Erivo.

Its hopeful message—that wishes can make dreams come true—meets her soulful, embracing voice to touch listeners deeply.

On a calm night as you put your child to bed, why not listen to this tender melody? It will surely fill both parent and child with a sense of peace.

I Believe In YouJoe

Joe – I Believe In You

Singer-songwriter Joe, who was hugely active in the R&B scene of the 2000s.

If you listened to Western music in Japan during that decade, you’ve probably heard his songs at least once.

One of his hidden gems is I Believe In You.

While much of his work leans into sensual R&B, this track is a romantic R&B number with strong pop sensibilities.

Wrapped in a warm atmosphere, it might be perfect for an afternoon nap.

Calling YouJevetta Steele

Calling You (From “Bağdad Cafe”)

Calling You, the theme song from the film Bagdad Cafe, is a beloved classic around the world.

It’s been covered by major artists like Jeff Buckley and Celine Dion, but the original version by Jevetta Steele still feels the most fitting.

Although it’s emotional, it’s not the kind of song that brings you to tears, so it works perfectly as background music for sleep.

Be sure to check out the film as well.

I Love You For Sentimental ReasonsNat King Cole

[I Love You] For Sentimental Reasons (Alternative Take)

Nat King Cole, the great jazz singer with a warmly enveloping voice, is as famous as Frank Sinatra and a bona fide, powerhouse jazz vocalist.

One of his underappreciated gems is “I Love You (For Sentimental Reasons).” It’s a laid-back jazz standard that’s perfect for falling asleep.

While the melody is relaxed, the lyrics surprisingly portray a steadfast, no-nonsense man—so be sure to check out the Japanese translation as well.

It’s So Hard To Say Goodbye To YesterdayBoyz II Men

Boyz II Men – It’s So Hard To Say Goodbye To Yesterday

Boyz II Men are an American vocal group known for their exceptionally beautiful, soulful harmonies—familiar to anyone in Japan who enjoys R&B.

One of their hidden gems is “It’s So Hard to Say Goodbye to Yesterday.” It’s an a cappella track featuring only their chorus, and the four-part harmony is so stunning it may lull you to sleep as you listen.

If you love Black music, be sure to check it out.

The LonelinessBabyface

Babyface – The Loneliness (Official Video)

You want to sleep, but you’re not a fan of songs that are too quiet, right? I bet there are more people like that than you’d think.

For those folks, I recommend the track “The Loneliness.” It’s a classic by Babyface, who’s also known as a music producer, crafted as an R&B-based ballad.

The melody lets you relax at an easy pace while keeping a subtle groove—not too loud, not too soft—making it a perfectly balanced masterpiece.

Narrow DaylightDiana Krall

Diana Krall – Narrow Daylight

Diana Krall is one of Canada’s leading jazz singers.

She has a highly distinctive voice—her low register is incredibly cool and exudes sensuality.

One of her underrated gems is ‘Narrow Daylight.

‘ She often performs it live as a piano-and-vocal piece, and not only is her singing superb, but the piano is of exceptionally high quality as well.

The live version has a different vibe, so be sure to check out both.