Uplifting songs recommended for women in their 90s: energizing power songs that boost vitality
For people in their 90s, many likely enjoy early Showa-era songs, as well as popular tunes and enka.
In this article, we’ll introduce a selection of uplifting songs—drawn from beloved hits that represent the Showa period—that we recommend for women in their 90s.
We’ve gathered tracks with encouraging messages and lyrics that can be a source of comfort, along with bright, cheerful songs that lift the spirits.
If you’re reading this, we hope you’ll recommend the following picks to someone in their 90s.
We’d be delighted if this article helps bring a bit of encouragement to everyone.
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- Songs that get women in their 80s excited: A roundup of tracks also great for karaoke
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Uplifting songs recommended for women in their 90s. Power songs that give you energy (1–10)
Tokyo Boogie-WoogieShizuko Kasagi
Shizuko Kasagi’s “Tokyo Boogie-Woogie” was released in 1947, right after the end of the war, and became a classic that gave energy and hope to Japan at the time.
Set to boogie-woogie music infused with jazz rhythms, the lyrics celebrate the sense of liberation and joy overflowing in the streets of Tokyo, filling listeners with excitement.
The song was a major hit when it came out and has continued to be loved across generations.
Kasagi’s captivating voice and dynamic stage performances still enchant many people today.
It’s a bright, uplifting track—perfect for times when you feel down or need a boost.
Give it a listen, and it’s sure to lift your spirits.
Ginza Kan-kan GirlHideko Takamine
Hideko Takamine’s “Ginza Kankan Musume” is a song that portrays the lively spirit of a young woman against the backdrop of postwar Ginza.
Set to a bright, upbeat melody, it vividly expresses the feelings of a heroine who lives freely and unrestrained.
Upon its release in 1949, the record was a major hit, selling 500,000 copies.
Beloved for many years thereafter, it had sold a total of 850,000 copies by 1968.
It’s a song that fills you with hope just by listening.
If you're happy and you know it, clap your handsKyu Sakamoto
Kyu Sakamoto’s “If You’re Happy and You Know It” is a wonderful song that anyone can enjoy singing while feeling happy.
With its simple lyrics and melody, it’s easy for both children and adults to relate to, and by clapping hands or moving your body, everyone can share a joyful feeling together.
Released in 1964, this classic has been loved for many years.
Why not try singing it together in a fun, lively setting like exercises or a chorus?
Uplifting songs recommended for women in their 90s: energizing power songs (11–20)
To the Sun in the Palm of Your Handnursery rhyme
“Te no Hira o Taiyo ni” is a Japanese children’s song with lyrics by Takashi Yanase and music by Taku Izumi, written in 1961.
The song celebrates the warmth you feel when you hold your palms up to the sun and the joy of being alive.
It’s a beloved classic that teaches the preciousness of life, reminding us that even the smallest creatures are alive.
Since it was broadcast on NHK’s “Minna no Uta” in 1962, it has been cherished for generations and is included in elementary school music textbooks.
For many older people, it may be a song they fondly remember singing in their childhood.
If everyone raises their voices together, it’s sure to lift your spirits.
Please, try singing it together.
Always keep your dreamsYukio Hashi, Sayuri Yoshinaga
The duet “Itsudemo Yume wo” by Yukio Hashi and Sayuri Yoshinaga has been a beloved classic ever since its release in 1962.
Like a gently falling rain, its vocals and melody tenderly accompany people’s hearts.
The warm lyrics, which encourage us to keep living without forgetting our dreams and hopes especially in times of sorrow, leave a lasting impression.
It was a hit that sold over 300,000 copies in just one month after release, and in 1963 it was chosen as the theme song for a film of the same name.
If you feel you’ve been forgetting your dreams lately, or if you’d like to offer something meaningful to older adults—our seniors in life—why not share this song? It will surely inspire the courage and hope to look ahead.
Love RadiantHibari Misora
Hibari Misora’s “Ai Sansan” is a moving masterpiece that portrays the beauty and fragility of life.
Its lyrics, filled with deep affection, leave a strong impression as they convey that love can help us overcome any hardship.
Released on Hibari’s birthday in 1986, this song has continued to be cherished by many even after her passing.
It speaks to the hearts of older listeners, reminding them of life’s joys.
It evokes nostalgia for the past while encouraging us to treasure the present and keep looking forward—truly a song that serves as a source of strength.
Tears Flowing EndlesslyRimi Natsukawa
Rimi Natsukawa’s crystal-clear voice gently embraces you in Nada Sousou.
The song’s poignant yet powerful melody, filled with the sorrow of losing someone dear and the nostalgia that lingers while trying to move forward, strikes straight at the heart.
Upon its release in March 2002, it became a long-running hit and has been featured in numerous commercials.
This song, which often prompts memories of loved ones, is a recommended track for those striving to overcome grief or wishing to keep looking ahead.