Recommended Cheer-Up Songs for People in Their 70s: A Collection of Uplifting Tunes
No matter how old we get, there are times when we feel down or want to push ourselves but just can’t, right? At times like these, many people—across generations—find strength by listening to music.
In this article, we’ll introduce a selection of uplifting songs especially recommended for people in their 70s.
We’ve gathered motivational tracks from the 1960s through the 1980s that can give you energy and courage.
Be sure to listen while reading the lyrics, and regain the power to move forward again!
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- Recommended Christmas songs for people in their 70s: A collection of classic winter hits from the Showa era
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Recommended Cheer-Up Songs for People in Their 70s: A Collection of Uplifting Tracks (41–50)
Beautiful SundaySeiji Tanaka
Seiji Tanaka’s “Beautiful Sunday” is an uplifting classic released in March 1976.
It became a huge hit across Japan and was even included in middle and elementary school music textbooks.
Set to a bright, refreshing melody, the song celebrates the joy of a breezy Sunday.
Its positive, cheerful tune lifts the listener’s spirits and makes you want to spend a wonderful day.
It’s a song we especially recommend to people in their seventies who feel nostalgic yet want to keep looking forward as they walk through life.
[For people in their 70s] Recommended cheering songs: A collection of uplifting tunes (51–60)
YOUNG MAN (Y.M.C.A.)Hideki Saijo
Hideki Saijo’s smash hit “YOUNG MAN (Y.
M.
C.
A.
)” sold 1.
8 million copies after its 1979 release and won numerous music awards.
A cover of the Village People’s song of the same name, this track is filled with an upbeat sound and many uplifting messages that encourage listeners.
The “Y,” “M,” “C,” and “A” poses became a participatory performance loved by people of all ages, and it remains one of Saijo’s signature songs remembered by many to this day.
A city sandwich board manKoji Tsuruta
Koji Tsuruta’s “Machi no Sandwich Man” is a moving classic from the Showa era.
Its lyrics, depicting the lives of people who survived the difficult postwar years as sandwich-board men, leave a strong impression.
The song celebrates the strength to live without losing dreams and hope, even in adversity.
Released in 1953, it captured the hearts of people at the time.
It’s a perfect song for those in their 70s to sing as they reminisce about their youth and chat with friends of the same generation.
As you sing it, let yourself be immersed in memories of those days.
I look up as I walkKyu Sakamoto
Released in 1961, Kyu Sakamoto’s “Ue o Muite Arukō” is a masterpiece by Rokusuke Ei and Hachidai Nakamura that continues to be loved around the world.
In the United States, it is especially known as “SUKIYAKI” and has given courage and hope to many people.
The song expresses the resolve to keep moving forward with strength, even while carrying loneliness and sorrow.
For older adults facing various changes and challenges in life, this piece can serve as emotional support.
Kyu Sakamoto’s vibrant vocals lighten listeners’ hearts and give them the courage to take a step toward a brighter future.
Across this wide fieldRyoko Moriyama
Ryoko Moriyama is a Japanese singer known for her emotionally rich vocals.
Her debut single, “Kono Hiroi Nohara Ippai” (Across This Wide Open Field), was released in 1967, marking the beginning of her long musical career.
The song portrays deep love, expressing a desire to give many beautiful things to a cherished person.
Moriyama’s warm voice and the song’s gently flowing melody resonate across generations, and it is sure to offer comforting healing, especially to older listeners.
Why not listen to it while thinking of someone dear to you?
A Man Who Summons StormsYujiro Ishihara
Yujiro Ishihara was a Showa-era superstar who achieved great success not only as an actor but also as a singer.
His signature song “Arashi o Yobu Otoko” (The Man Who Causes a Storm) was released in 1959 and is characterized by Ishihara’s passionate vocals and distinctive style.
The song empowers people who face difficulties with a strong will to forge their own path.
For older adults, it may rekindle memories of past passions and the courage of their youth, providing fresh energy for new challenges.
It is especially recommended for those who wish to reflect on the hardships they have overcome in life and gain the strength to continue living true to themselves.
Blue MountainsIchiro Fujiyama
Ichiro Fujiyama was a representative artist of the Showa era who was active in a wide range of roles as a singer, composer, arranger, and conductor.
Among his works, the especially memorable “Aoi Sanmyaku” (Blue Mountain Range), released in 1949, was composed by Ryoichi Hattori with lyrics by Yaso Saijo.
Set against the majestic nature of the blue mountains, its lyrics weave themes of departure, dreams, and parting, expressing a break with the past and the resolve to take a new step forward.
For older listeners, this song is likely tied to many memories and can provide a positive, uplifting force.
Through music, we hope you can rediscover the beauty of life and savor moments that enrich the heart.