Energizing songs recommended for men in their 70s: A roundup of nostalgic power tracks
When you think of uplifting songs recommended for people in their 70s, what tunes come to mind?
From classic enka to Showa-era pop hits, there are countless power songs from around the 1970s that fill you with energy when you listen to them.
In this article, we’ll introduce a selection of especially uplifting songs recommended for men in their 70s.
We hope you’ll enjoy the songs even more by reading the lyrics as you listen.
We’d be happy if this serves as a reference not only for those in their 70s looking for songs to enjoy themselves, but also for younger generations searching for popular songs among people in their 70s.
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Uplifting songs recommended for men in their 70s: A nostalgic power song collection (1–10)
Sūdara-bushiHitoshi Ueki

Speaking of classic hits from the Showa era, this humor-filled song tops the list.
A signature work by Hitoshi Ueki, it became a massive hit as soon as it was released in 1961.
He even performed it on NHK’s Kouhaku Uta Gassen, and in 1990 it stirred up the charts again as “Sudarara Densetsu.” It’s an uplifting tune that laughs off life’s failures and setbacks with a bright, carefree spirit.
Featured in films and commercials, it continues to be loved across generations.
Why not hum along with a smile, letting the nostalgia wash over you?
Festival MamboHibari Misora

Hibari Misora’s “Omatsuri Mambo” is a heart-thumping classic that celebrates the joy and vibrancy of people who truly love Japanese festivals, set against the lively backdrop of a matsuri.
Released in 1952 when Hibari was just 15, the song brilliantly pairs her extraordinary vocal prowess with Rokurō Hara’s unique lyrics and composition.
Its immersive sound makes you feel as if you’re right in the middle of a festival, instantly lifting the listener’s spirits.
Enjoy it with family and friends to fully soak up the festive atmosphere—you’re sure to feel energized!
festivalSaburō Kitajima

Saburo Kitajima’s “Matsuri” is one of his signature songs that fully captures the allure of traditional Japanese festivals.
Since its release in November 1984, it has been included on numerous albums and performed many times on NHK’s Kōhaku Uta Gassen, remaining beloved for decades.
While portraying traditional festivals, it also depicts the way of life of a man who takes part in them, and it’s impossible not to feel your heart stirred when you listen.
It’s a highly recommended track for anyone who wants to experience the splendor of Japanese festivals or get an energizing boost.
Put it on and imagine the lively atmosphere of a festival.
Energizing songs recommended for men in their 70s: A collection of nostalgic power songs (11–20)
I'm going to Tokyo.Ikuzo Yoshi

Ikuzo Yoshi’s signature song “Ora Tokyo sa Iguda” (I’m Goin’ to Tokyo).
It tells the story of a young man from a small, uneventful rural village who resolves to head for the Tokyo he admires.
When it was released in 1984, its self-deprecating lyrics drew mixed reactions, but today it remains a long-loved track, even ranking in the top ten of JASRAC’s copyright royalty distribution list.
The song carries more than simple yearning to move to the big city.
It portrays the divide between countryside and metropolis, the gap between ideals and reality, and the touching determination of the protagonist who faces it all with a smile.
It’s a power song that can give you a push at life’s crossroads—one we highly recommend you listen to.
March of 365 StepsKiyoko Suizenji

Kiyoko Suizenji’s “365-Step March” is a hit song released in 1969 that sold over one million copies.
In addition to being selected as the entrance march for the National High School Baseball Invitational Tournament, a self-cover version was released in 1991 as the theme song for an anime.
Many people have likely been encouraged by its lyrics, which carry the message that the accumulation of everyday steps leads to happiness.
Coupled with its upbeat, positive melody, it can serve as daily encouragement for people in their 70s.
YOUNG MAN (Y.M.C.A.)Hideki Saijo

Hideki Saijo’s smash hit “YOUNG MAN (Y.
M.
C.
A.
)” sold 1.
8 million copies after its 1979 release and won numerous music awards.
A cover of the Village People’s song of the same name, this track is filled with an upbeat sound and many uplifting messages that encourage listeners.
The “Y,” “M,” “C,” and “A” poses became a participatory performance loved by people of all ages, and it remains one of Saijo’s signature songs remembered by many to this day.
Night of IomanteHisao Ito

One of Hisao Ito’s signature songs, “Night of Iomante,” is a piece themed on the Ainu ritual “iomante.” With lyrics by Kazuo Kikuta and music by Yuji Koseki, it’s a masterpiece by a golden duo.
Its powerful rhythm and melody are a perfect match for Ito’s impassioned vocals.
The lyrics evoke the mystery and romance of Ainu culture.
Since its 1950 release, it has been covered by many singers and has become a timeless standard loved across generations.
Sing it together at large gatherings and you’re sure to feel a strong sense of unity and liven up the event!





