[For hobbies and building strength] Dance songs recommended for people in their 60s. Dance for fun and stay healthy!
As we get older, there are moments when we think, “Huh?” because we can no longer do things we used to do.
Many people in their 60s may feel that way too.
So in this article, we’re introducing dance songs for people in their 60s! From enka and kayōkyoku to famous J-pop classics, we’ve gathered tracks that are easy to dance to even for first-timers.
Dance is great as a hobby, and it’s also recommended when you feel your muscle strength is declining.
You can easily enjoy dancing alone at home.
The choreography can be whatever you like, so start by moving your body to the rhythm!
- Also great for dementia care! Recommended dance songs for people in their 70s: Let’s dance to those classic hits
- Uplifting songs recommended for people in their 60s: classic and popular Japanese hits
- [Recommended for people in their 70s] Songs that get everyone excited. Songs you’ll want to sing at karaoke.
- For seniors in their 80s: Stay healthy while having fun. Introducing dance songs that make you want to move!
- For People in Their 90s: Dance Tracks and Exercise Songs That Make Moving Your Body Fun!
- A collection of cheerful, uplifting songs recommended for women in their 80s—fun, bright tunes to sing along to
- Energizing songs recommended for men in their 70s: A roundup of nostalgic power tracks
- A roundup of uplifting songs recommended for women in their 70s
- Easy-to-sing songs recommended for women in their 70s: A collection of classic hits perfect for karaoke
- Danceable Jazz! Classic and Recommended Albums of Acid Jazz
- Recommended for women in their 60s! Songs that get the crowd going at karaoke
- Recommended for women in their 60s! Easy-to-sing Japanese karaoke songs
- Karaoke songs that are sure to get a 60-something man fired up
[For hobbies and muscle-building] Recommended dance songs for people in their 60s. Dance for fun and stay healthy! (1–10)
Kiyoshi's Zundoko SongKiyoshi Hikawa
A signature song by Kiyoshi Hikawa, released in February 2002.
It’s beloved nationwide as a Bon Odori staple.
The lyrics resonate with themes of bravely facing life’s hardships, bonds with family, and a deep longing for one’s hometown.
Hikawa’s clear vocals and the rhythmic melody characteristic of the Zundoko-bushi style are sure to bring listeners hope, courage, and a sense of nostalgia.
Let’s all form a circle and move our bodies with energy and joy.
Dancing HeroYoko Oginome
A disco song from the Showa era that will surely be passed down forever.
It’s Yoko Oginome’s signature track and a beloved classic for bon odori festivals.
This piece perfectly matches Oginome’s powerful vocals with lyrics that depict dancing the night away in the city.
Its melody, which conveys a sense of fun across generations, feels wonderfully comfortable.
It might bring back nostalgic memories of your younger days, when you hyped things up with friends at the disco.
Released in November 1985, it became her first song to break into the top 10 on the Oricon weekly chart.
Just listening to it is enough to lift your spirits.
UFOPink Lady
This is one of Pink Lady’s signature songs, which became a huge hit thanks to its innovative choreography and costumes.
It features a futuristic sound with extensive use of synthesizers and distinctive dance moves.
It became a social phenomenon among children and young people at the time, selling about 1.
55 million copies.
In 1978, it won the 20th Japan Record Award.
It is also known as the theme song for Nissin Foods’ “Yakisoba U.
F.
O.” commercial.
The song’s unique theme portrays a romance with an alien, perfectly matching the space boom of the era.
It’s a track that people in their 60s can enjoy while reminiscing about their youth, and learning the choreography to dance along adds to the fun.
[For Hobbies and Strength Building] Recommended Dance Songs for People in Their 60s: Dance for Fun and Health! (11–20)
bullseyeLinda Yamamoto
Linda Yamamoto’s song has a bright, energetic vibe that’s perfect for moving your body to its rhythmic beat.
It’s also fun to enjoy the lyrics’ world and storytelling while coming up with your own choreography.
Released in February 1973, the song became a big hit, reaching No.
14 on the Oricon charts.
It’s well loved as a baseball cheer song and is still known as a staple at high school baseball games more than 50 years later.
It’s great for dancing solo, and also recommended for enjoying together as a group.
Getting your body moving will lift your spirits and help you refresh both body and mind.
The True Face of the StormShizuka Kudo
Known as one of Shizuka Kudo’s signature works, this piece is a danceable rock number infused with funk sounds.
When it was released in May 1989, many TV personalities performed the choreography, making it a hot topic.
The lyrics, which sing of inner conflict and emotional tempests, evoke deep empathy in listeners.
It is included on the albums HARVEST and unlimited, and later inspired multiple cover versions by various artists.
With its rhythmic groove and memorable lyrics, it’s a track you can enjoy while moving your body.
Emphasizing the importance of expressing your feelings honestly, this song is also recommended for those looking to start dance as a new hobby.
A Tearful RequestThe Checkers
The Checkers’ smash hit is a masterpiece that captures the heartbreak of a broken romance.
The way the protagonist sends a final request to the radio really tugs at the heartstrings.
It weaves in nostalgic memories, like songs they once danced to.
Released in January 1984, it became a huge breakout hit, topping The Best Ten for seven consecutive weeks.
The song’s appeal lies in its lyrics that resonate with listeners and its friendly, catchy melody.
Moving your body while listening to nostalgic tunes makes for a truly enjoyable time.
Even while seated, clapping along or tapping your feet as you sing is perfect for a refreshing change of pace.
JoyfulIkimonogakari
With its lively choreography, you can just picture a stage full of smiles—this is a song by Ikimono-gakari.
Released in 2009, it was also used in Ezaki Glico’s Pocky commercial.
Be sure to check out the music video, where the members crash a school festival to perform and Kiyoe Yoshioka’s dancing leaves a strong impression.
It’s an uplifting track with positive lyrics and a bright melody that gives you energy and brings back that excited, heart-thumping feeling.
It’s a song that even people in their 60s can enjoy while moving along, so how about everyone having fun dancing together?