[For hobbies and building strength] Dance songs recommended for people in their 60s. Dance for fun and stay healthy!
As we get older, there are moments when we think, “Huh?” because we can no longer do things we used to do.
Many people in their 60s may feel that way too.
So in this article, we’re introducing dance songs for people in their 60s! From enka and kayōkyoku to famous J-pop classics, we’ve gathered tracks that are easy to dance to even for first-timers.
Dance is great as a hobby, and it’s also recommended when you feel your muscle strength is declining.
You can easily enjoy dancing alone at home.
The choreography can be whatever you like, so start by moving your body to the rhythm!
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- Energizing songs recommended for men in their 70s: A roundup of nostalgic power tracks
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- Danceable Jazz! Classic and Recommended Albums of Acid Jazz
- Recommended for women in their 60s! Songs that get the crowd going at karaoke
- Recommended for women in their 60s! Easy-to-sing Japanese karaoke songs
- Karaoke songs that are sure to get a 60-something man fired up
[For Hobbies and Strength Building] Recommended Dance Songs for People in Their 60s: Dance for Fun and Health! (11–20)
Don't take off my sailor uniformOnyanko Club

This song by Onyanko Club is filled with nostalgia.
It delicately portrays the bittersweetness of youth and the complexities of being in love, giving voice to the feelings of young people at the time.
Released on July 5, 1985, it became a massive hit.
It’s a track packed with the charm of the group that began on Fuji TV’s show “Yuyake Nyan Nyan.” Let’s get moving with fond memories in mind.
You can have fun exercising by clapping along to the rhythm or striking poses that match the lyrics.
It’s perfect for exercise time because it’s a song everyone can get excited about together while reminiscing about the old days.





