[J-Pop] Japanese dance music that makes you want to start dancing
Dance music used to mean music from overseas, but lately there’s been more Japanese dance music, and artists’ dance skills have been improving too.
There are now tons of songs that blend Western influences while making the most of the beauty of Japanese lyrics.
We’ve put together a big collection of Japanese dance tracks that will get you hyped!
Dance is shifting from something underground to something mainstream, and I’d be thrilled if it becomes even more commonplace from here on out.
We’ve lined up dance tracks that will make you want to move your body, so find your favorites and let’s all start dancing while we listen!
- [J-Pop] Cool dance track. Dance music everyone can groove to.
- A roundup of upbeat Japanese songs that get you moving
- Let's all dance! Uplifting dance tracks you can sing and dance to at karaoke
- [Get Hyped] Fun Japanese dance tracks — a joyful dance special
- [Nostalgic Hits] Japanese dance music that resonates with people in their 40s.
- For People in Their 90s: Dance Tracks and Exercise Songs That Make Moving Your Body Fun!
- [20s] Karaoke Crowd-Pleasers Ranking [2025]
- For seniors in their 80s: Stay healthy while having fun. Introducing dance songs that make you want to move!
- Hype Level Maxed! Party Anthems Recommended for the Yutori Generation
- Dance to Anisong! Anime Dance Music & Tracks You Can Groove To
- [Nostalgic hits] Dance music that resonates with people in their 30s. Popular dance tracks.
- [Hype] A Selection of Danceable Vocaloid Tunes [Get Grooving]
- [Karaoke] Guaranteed to get the crowd going! A collection of up-tempo Japanese songs
[J-Pop] Japanese dance music that makes you want to start dancing (71–80)
DecoyFriday Night Plans

Friday Night Plans is also known for covering Mariya Takeuchi’s classic “Plastic Love,” and is one of the R&B singers expected to make big waves.
The minimalist lo‑fi sound is super cool.
You can listen to it on repeat, and it’s the kind of track you can dance to effortlessly in a second-floor space or a lounge.
Funkify YouB.B.WAVES

B.
B.
WAVES’ debut captivates with an energetic, funk-driven sound.
The powerful choral work and the sharp dance performance in the music video are seriously cool.
Their overflowing passion comes through fully in the music, the vocals, and the choreography.
It’s a vibrant, dance-inducing track that’s perfect for party scenes and beyond!
DSTMONE OR EIGHT

An ambitious track by ONE OR EIGHT that boldly samples Rihanna’s classic “Don’t Stop The Music.” With its modern hip-hop beats and catchy rap and melodies, this song hints at new possibilities for pop music.
The music video—featuring a sci-fi, cinematic world—is a must-see.
Highly recommended for anyone who wants to share in the love of music or get an energy boost from dance tunes!
[Japanese Music] Japanese Dance Music That Makes You Want to Start Dancing (81–90)
REDRyosuke Yamada

A dynamic, edgy dance-pop tune.
One of the flagship tracks from Ryosuke Yamada’s April 2025 album “RED.” Daiki Arioka took part in the production, and the tense sound and cool melody are perfectly in sync.
The song conveys a stance of unleashing one’s inner feelings.
It especially resonates when you want to break out of your shell or move forward with an important resolve in your heart.
Eeny, meeny, miny, moeYurina Hirate

This is a dance anthem by Yurina Hirate that portrays a bold, free-spirited woman.
Released digitally in March 2025, it is her seventh single since her solo debut track, “Reason for Dance.” The playful lyrics co-written with Kanata Okajima blend seamlessly with the track produced by TET$V, resulting in a work that radiates an overwhelming presence.
Give it a listen—the exhilarating rhythms and powerful beats will get your heart moving.
BAKUON -Blast of Sound-WOLF HOWL HARMONY

An aggressive, cool dance track that radiates a powerful presence.
Released in March 2025 as the lead song from WOLF HOWL HARMONY’s first album, “WOLF.” Produced by Chaki Zulu, it features a tricky sound and striking, intense tempo changes.
This track embodies their strong resolve to take the music scene by storm and aim for the top.
The music video’s stylish, high-sense dance performance is another highlight.
Give it a listen when you want to get pumped up!
BRAND NEW TOMORROWTRF

It was released in 1995 as trf’s 11th single.
The song was used as a tie-in for the TV Tokyo drama “Christmas Kiss: Let’s Meet on Christmas Eve” and a Uniqlo commercial, with Tomomi Kahala participating on chorus.
The members said they were puzzled by the choreography, but despite its rough style, the dance still looks cool, showcasing the high level of trf’s dance skills.





