[J-Pop] Japanese dance music that makes you want to start dancing
Dance music used to mean music from overseas, but lately there’s been more Japanese dance music, and artists’ dance skills have been improving too.
There are now tons of songs that blend Western influences while making the most of the beauty of Japanese lyrics.
We’ve put together a big collection of Japanese dance tracks that will get you hyped!
Dance is shifting from something underground to something mainstream, and I’d be thrilled if it becomes even more commonplace from here on out.
We’ve lined up dance tracks that will make you want to move your body, so find your favorites and let’s all start dancing while we listen!
- [J-Pop] Cool dance track. Dance music everyone can groove to.
- A roundup of upbeat Japanese songs that get you moving
- Let's all dance! Uplifting dance tracks you can sing and dance to at karaoke
- [Get Hyped] Fun Japanese dance tracks — a joyful dance special
- [Nostalgic Hits] Japanese dance music that resonates with people in their 40s.
- For People in Their 90s: Dance Tracks and Exercise Songs That Make Moving Your Body Fun!
- [20s] Karaoke Crowd-Pleasers Ranking [2025]
- For seniors in their 80s: Stay healthy while having fun. Introducing dance songs that make you want to move!
- Hype Level Maxed! Party Anthems Recommended for the Yutori Generation
- Dance to Anisong! Anime Dance Music & Tracks You Can Groove To
- [Nostalgic hits] Dance music that resonates with people in their 30s. Popular dance tracks.
- [Hype] A Selection of Danceable Vocaloid Tunes [Get Grooving]
- [Karaoke] Guaranteed to get the crowd going! A collection of up-tempo Japanese songs
[J-POP] Japanese Dance Music That Makes You Want to Start Dancing (41–50)
Spending all my timePerfume
This is a song by Perfume, a technopop idol trio consisting of three female members from Hiroshima Prefecture.
Although the song was rarely performed on music programs, it became a topic of conversation due to its repeated lyrics and highly challenging choreography.
TigerHANA
HANA’s track, marked by its powerful beats and rap, is bursting with energy and dynamism.
Blending hip-hop and R&B, it carries a strong message about staying true to yourself, infused with the members’ own experiences and emotions—making it a truly soulful song.
Included on their debut single “ROSE,” released in April 2025, it was also used as a judging track on the audition show “No No Girls.” Their performance captivated the audience and resonated with many viewers.
It’s the perfect song to boost motivation for dance practice or workouts.
With its impactful groove and empowering message, it’s sure to fire you up.
mintMisako Uno (AAA)
The third solo single from AAA’s Misako Uno is a dance track.
Its summery vibe and light, catchy groove that makes you want to start dancing really draw listeners in! Her cute voice and strong singing are also part of the appeal.
The bubbly feel of the title and music video add to the excitement.
Don’t miss this song with its positive message!
TORNADOMYERA
“TORNADO” is a work by the girl group MYERA, released in May 2025.
It’s a track notable for its dynamic arrangement, and its lyrics carry a powerful message: “Stay true to yourself.” It has also drawn attention as the theme song for a popular TV drama.
The lyrics, which resonate with the drama’s storyline, and the emotionally rich melody will strongly encourage anyone who wants to move forward with firm determination.
Just Romantic!A.B.C-Z
A breathtaking dance music video featuring a total of 20 dancers is guaranteed to capture viewers’ hearts! It’s a piece included on A.
B.
C-Z’s EP “ROMANTIC!”, set for release in June 2025.
Set against a neon-lit cityscape, the song portrays the dramatic rush of excitement at the start of a romance.
Its high-energy dance sound paired with a sweet yet slightly bittersweet story is sure to make your heart skip a beat.
Hear it on a nighttime drive, and everyday life will start to feel like a scene from a movie.
It’s the perfect track for anyone who wants to immerse themselves in a romantic world.
Cat’s Meow (feat. Hidefumi Kenmochi)Denonbu
This track blends a distinctive electronic sound with playfully catchy beats.
Produced by Hidefumi Kenmochi—known as the track maker for Wednesday Campanella—it was released in April 2025.
The resonant, bass-driven electronics pair perfectly with the airy vocals, creating a one-of-a-kind sonic world.
It’s highly danceable, the kind of song that makes your body move naturally, and its unpredictable structure keeps it from ever getting boring.
If you love electronic music, don’t miss this one!
Cannot stop the queue!CUTIE STREET
This high-energy pop tune, bursting with a sense of speed, grabs listeners’ hearts in an instant! It’s a CUTIE STREET track released in May 2025.
In July, it was also put out as a double A-side single CD together with “Chikyuu Makeup Keikaku.” The song made its debut at their first one-man live in Osaka in March, accompanied by the members’ deadpan para-para dance, which became a hot topic.
With the pedal to the metal, the lyrics carry an impressively positive message.
It’s perfect for anyone who wants a boost to power through each day or needs a push to take on something new.