Western music to listen to while running or jogging
There’s a big difference in performance between exercising in silence and working out while listening to your favorite music.
Even among professional athletes, many seem to listen to music during pre-game warm-ups.
This time, I’ve picked out some Western songs that will make your running and jogging more enjoyable.
Also, you’ll see many synth-pop tracks, which are very much in trend right now.
Because this genre often features steady rhythms and upbeat sounds, it pairs perfectly with running and jogging!
Please sit back, relax, and enjoy!
- Western songs that boost motivation just by listening. Tracks that ramp up your drive.
- Western Songs Ranking That Hype Up Sports Days and Athletic Festivals [2025]
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- [2025] Danceable Western music: songs that make you want to dance and get you grooving just by listening
- [2025] Entrance songs in sports: Cool Western music and entrance BGM
- Victory songs of Western music: world-famous classics and popular hits.
- Dance Music in Western Pop That Fires Up Sports Days and Athletic Festivals [2025]
- [2025 Edition] Uplifting Western Music — Latest Popular Songs and Recommended Tracks
- Stylish Western music: that catchy song you hear on the street corner
- [Training BGM] Toward Your Dream Body: Western Songs to Listen to During Strength Workouts
- Recommended masterpieces and popular songs of Western electro-pop and synth-pop
- Western music that gets you pumped. Recommended up-tempo tracks.
Foreign songs to listen to while running/jogging (21–30)
California GurlsKaty Perry ft. Snoop Dogg

It’s perfect music for modern girls to use as an exercise soundtrack, singing from the perspective of a California girl.
Once you hear it, you’ll definitely want to play it on repeat, and her vibe is girly and super charming.
Crazy Stupid LoveCheryl ft. Tinie Tempah

It’s an incredibly appealing track with a chorus that’s cute, sexy, and somehow refreshing.
If you’re tired of listening to the same familiar artists, this is a work you should definitely check out.
She’s still under the radar, but you’re sure to get hooked!
Run the World (Girls)Beyoncé

The song released in 2011 by American global singer Beyoncé is the ultimate anthem that powerfully celebrates women’s empowerment.
Its lyrics answer the question “Who runs the world?” with a resounding “Girls!”, expressing the limitless potential women possess in every aspect of life—work, love, and beyond.
Featured on the album 4, the track premiered on radio in April and stands out with its dynamic fusion of electropop and R&B.
It’s a song that will inspire courage and confidence for anyone feeling uncertain before a new challenge or losing faith in themselves.
PompeiiBastille

This is a song for people who prefer to enjoy a quiet run.
The rock-style music isn’t too loud and is very pleasant to listen to.
In the music video, there’s a quirky and amusing storyline where everyone the protagonist meets in the city ends up with pitch-black eyes.
Green LightLorde

This is a song by Lorde, who released the album Pure Heroine in 2013 and shook the world with the contrast between her voice and her age.
It starts off quietly and gradually builds up, so listeners can get pumped up and run to it.
WavesMr Probz

It’s a music video and musical style that perfectly fits the image of running through quiet nature.
His deep singing voice will likely appeal especially to men.
The focus is more on the sound than the lyrics, and the long, striking intro is rhythmic and keeps changing.
Not Like UsKendrick Lamar

Set against a turbulent music scene, this ambitious work from American rapper Kendrick Lamar is imbued with a powerful message.
It carries a sincere sentiment that only he—who overcame a difficult childhood and has achieved remarkable success in the American music industry—could deliver.
Released in May 2024, the piece squarely confronts industry tensions and social issues, speaking through a commanding, West Coast–inflected beat.
On July 4, a music video was released to coincide with Independence Day, vividly portraying ties to the local community and pride in his roots.
It’s a song that can steady your heart when you need the courage to look ahead or the resolve to stay true to your convictions.





