Also great for dementia care! Recommended dance songs for people in their 70s: Let’s dance to those classic hits

Dance is often seen as something for young people, but actually, more and more seniors have been dancing lately.

Dance strengthens the nervous system and helps build muscle strength.

It can also be expected to help prevent dementia, which is great news for older adults!

In this article, we introduce recommended dance songs for people in their 70s.

We’ve focused on well-known classics that many of you will recognize, so find your favorites and give them a try.

Let’s move our bodies with joy and energize both mind and body!