[J-Pop] Cool dance track. Dance music everyone can groove to.
For those who want tracks that get you hyped or are hunting for cool songs to practice dance to, this feature is for you!
In this article, we’ve rounded up stylish dance music from the Japanese scene.
From energetic, heart-pumping numbers to cutting-edge, innovative, and cool works, there’s plenty to explore.
Our editorial staff—some of whom are active dancers—have confidently picked songs that make you say, “This is cool!” regardless of release date, so you might even find a few that bring back memories.
Be sure to read through to the end!
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[J-Pop] Cool dance tracks. Dance music everyone can groove to (21–30)
No End feat. Daichi Miuras**t kingz

This track pioneers a new frontier in dance music.
Born from the friendship between s**t kingz and Daichi Miura, it powerfully conveys endless challenge and limitless possibility.
Released in July 2023, it was created as the theme song for s**t kingz’s 15th anniversary and their Nippon Budokan performance.
Its energetic sound and heartfelt lyrics will set listeners’ hearts on fire.
It’s the perfect song for anyone who loves dance or is stepping into a new challenge.
The dance performance showcased in the music video is breathtaking.
Listen to this piece, and you’ll surely find the courage to keep moving forward.
YO MA SUNSHINEWATWING

It’s a dance track brimming with the charm of a refreshing summer sun.
The lyrics, which overlay passionate feelings for a loved one with the dazzling sun, leave a strong impression.
A positive vibe permeates the song, giving you energy just by listening.
Released in February 2024, this piece showcases WATWING’s growth.
It was also performed at their Nippon Budokan concert on the 8th of the same month, sending fans into a frenzy.
With its brisk rhythm and catchy melody, it pairs perfectly with a sexy, cool dance performance.
It’s recommended for moments when you want to lift your spirits or amp up a fun atmosphere, like at parties with friends.
BFXFANTASTICS from EXILE TRIBE

FANTASTICS from EXILE TRIBE is a dance and vocal group that has gained popularity for their skillful dance and expressive vocals.
Their 16th single, released in September 2025, makes a strong impact with a sound that portrays a butterfly’s flutter transforming into a storm.
The message—that small triggers can create a big future—gives you the courage to believe in your potential.
It’s a high-velocity dance tune whose melody blends seduction and strength, pushing you forward.
DANGERMAZZEL

MAZZEL is a dance and vocal group formed through SKY-HI’s audition program “MISSION×2.” Their digital single “DANGER,” released in August 2025, is a track infused with a bold message that breaks through conventions and the monotony of everyday life.
Embracing glittering thrills while charging toward an unpredictable future, its lyrics empower those who long to shatter the status quo.
It’s a thrilling, addictive, Japanese-style dance tune.
Wareru feat. 5lackSeiho

When people think of hip-hop, many imagine something hot-blooded and edgy, but lately, fresh and stylish hip-hop has been gaining popularity.
If you’re looking for that kind of breezy hip-hop, I recommend the song “Wareru,” a collaboration between Seiho and 5lack.
It features a bouncy track that’s neither boom bap nor trap, and it just might make you want to break into some fresh dance moves.
Too ProudHikaru Utada

This is a track where you can fully enjoy Hikaru Utada’s dance music.
Included on the album “Hatsukoi,” released in June 2018, it’s a rhythmic song influenced by trap music.
The lyrics depict the lull in marriages or relationships and the avoidance of physical closeness, delicately expressing changes in the relationship and emotional distance.
Its appeal also lies in the interplay of distinctive rhythms and melodies, showcasing a new challenge for Utada.
Rhythmic and dance-friendly, the track is used by many dancers.
If you’re looking for a song to choreograph in your own style, this one is highly recommended.
tell me tell mem-flo loves Sik-K & eill & Taichi Mukai

A track released by m-flo, a leading force in Japan’s dance music scene, in collaboration with top international artists.
It features Korean rapper Sik-K and Japanese singer-songwriters eill and Taichi Mukai.
Centered on the theme of love, the song expresses inexpressible frustration and deep emotions.
It plays like a love song woven across borders.
Upon its release in March 2020, its catchy sound and groove quickly made waves.
The colorful, stylish music video is also a highlight.
It’s a song that resonates not only with dance music fans but with anyone wrestling with matters of the heart.






