[J-Pop] Cool dance track. Dance music everyone can groove to.
For those who want tracks that get you hyped or are hunting for cool songs to practice dance to, this feature is for you!
In this article, we’ve rounded up stylish dance music from the Japanese scene.
From energetic, heart-pumping numbers to cutting-edge, innovative, and cool works, there’s plenty to explore.
Our editorial staff—some of whom are active dancers—have confidently picked songs that make you say, “This is cool!” regardless of release date, so you might even find a few that bring back memories.
Be sure to read through to the end!
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[J-Pop] Cool dance tracks. Dance music everyone can groove to (31–40)
SOMETHING AIN’T RIGHTXG
This track features a danceable, retro vibe, blending beats reminiscent of ’90s UK garage with modern arrangements.
The melodies woven by XG are instantly catchy, and their vocals carry a universal theme: the unease of hiding one’s true self.
The refined production combined with the expressive individuality of the seven members creates a deeply moving musical experience.
Released in July 2024, the song served as the lead single for the album “AWE,” which followed in November of the same year.
Within a week of release, it surpassed 5 million views on YouTube and entered the trending charts in 13 countries worldwide, including Japan, garnering widespread attention.
Breathing fresh air into the club scene, this work is highly recommended for lovers of dance music.
Alive1-SHINE
You can tell it has an edgy sound from the very first listen.
STY, a music producer known for drum and bass who has delivered hits for artists like J SOUL BROTHERS III from EXILE TRIBE and Girls’ Generation, is behind it.
Blending pop elements with dance music in a well-balanced way is far more difficult than you might imagine, and I think this track maintains that balance beautifully.
It’s a song that’s supported not only in Japan but overseas as well.
IN THE RAINXG
An emotionally rich R&B track woven from the sound of rain and delicate guitar.
Featured on XG’s 2nd mini-album “AWE” and released as a re-cut single in April 2025, the song conveys both the poignancy and strength of facing a breakup.
Through the motif of rain, it portrays heartache and the hope of renewal, delivering a deeply resonant message to listeners.
It was also used in a McDonald’s TV commercial, with a special remix version playing in stores, showcasing broad rollout.
With powerful choreography and an expressive performance, it’s a standout track—perfect for moments when you want to face yourself or let your emotions flow.
Burning FlowerHANA
It’s a passionate dance number that accelerates the group’s momentum.
Performed by the girl group HANA, this track will be released as a digital single in June 2025.
From the intro, a high-energy groove comes crashing in, and it has an unforgettable, addictive quality after just one listen.
Each member’s voice has a solid core, and their coolness really gets you.
Highly recommended when you want to heat up the atmosphere or get into an energetic mood.
VividMAZZEL
With its heart-pounding beat that’s sure to get your body moving, MAZZEL’s “Vivid” is an irresistible track for dance lovers.
Its dynamic melody and uplifting lyrics elevate the listener, while the simple, easy-to-remember choreography makes dancing more accessible—and the music video is well worth watching to learn it.
The warm, scene-painting lyrics create a world that energizes listeners of all ages.
Highly recommended for anyone looking to discover a new side of themselves through music.
[J-Pop] Cool dance tracks. Dance music everyone can groove to (41–50)
ParadeMAZZEL
MAZZEL’s energetic sound sets your heart on fire.
Centered on themes of free self-expression unconstrained by existing norms and the embrace of diversity, this ambitious work portrays a grand parade where each individual’s uniqueness shines.
Their first album, “Parade,” releasing on March 20, 2024, includes 15 tracks in total, this song among them.
It’s a guaranteed crowd-pleaser live, showcasing MAZZEL’s hallmark high-level performance to the fullest.
Don’t miss the choreography by Quick Style, the dance crew from Norway.
UUFriday Night Plans
The grand, cinematic sound from the intro is incredibly striking! It feels so urban that it’s hard to believe it’s J-pop, and I think the sensibility is far ahead of the curve.
While it’s fundamentally experimental with hints of industrial and jazz, the way it packs in the best elements of bass music is so naturally and evenly blended that you might not notice it on a casual listen.
Friday Night Plan has been on the radar for some time, but they seem poised to secure unwavering popularity going forward.