[J-Pop] Japanese dance music that makes you want to start dancing
Dance music used to mean music from overseas, but lately there’s been more Japanese dance music, and artists’ dance skills have been improving too.
There are now tons of songs that blend Western influences while making the most of the beauty of Japanese lyrics.
We’ve put together a big collection of Japanese dance tracks that will get you hyped!
Dance is shifting from something underground to something mainstream, and I’d be thrilled if it becomes even more commonplace from here on out.
We’ve lined up dance tracks that will make you want to move your body, so find your favorites and let’s all start dancing while we listen!
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[J-Pop] Japanese Dance Music That Makes You Want to Move (141–150)
Tokyo at 7 p.m.Maki Nomiya

Tokyo wa Yoru no Shichiji (Tokyo is at 7 p.
m.
), released in December 1993 by Pizzicato Five when Maki Nomiya was serving as their third lead vocalist.
When you think of Pizzicato Five, this is the song—it’s that representative.
Many artists have covered it, too.
Maki Nomiya remains effortlessly cool—she’s wonderful.
Isn’t it a dance track that appeals to a wide range of generations?
Do you want Tequila?Aya a.k.a. Panda

AYA a.
k.
a.
PANDA is a rapper who’s been active since around 2008.
She’s known for songs going viral on social media and for being highly active in live performances.
Featured on her EP “Disaster I” is the track “Do you want Tequila?”.
It’s a song that captures the vibe of enjoying a party, packed with lines that can make you feel emotional when you listen during a party.
mermaidWednesday Campanella

“Mermaid” is a dance track with summery lyrics and sound.
It’s a song released by the music unit Wednesday Campanella, and it’s also known as the Coca-Cola commercial song featuring their vocalist, Utaha.
The lyrics depict a mermaid hyping up a summer festival, drawing you into a fantastical and beautiful world.
Listen for how the arrangement shifts to match the lyrics and pay attention to the ending—there’s a hopeful message you’re sure to feel.
Last scene4s4ki

4s4ki is a female artist who debuted in 2018; her name is pronounced Asaki.
A rising young talent who handles everything from songwriting and composition to arrangement, she works across a wide range of fields including stage music.
Her clear vocals and sense of rhythm are pleasing to the ear and a perfect fit for dance scenes.
With vivid lyrics, she has gained popularity, especially among younger audiences.
GuiltyBE:FIRST

Set against the backdrop of a city night, this is a mature R&B dance track that portrays a forbidden love.
Its luscious melody intertwines with sultry vocals to stir the heart.
The bittersweetness of a one-night love and the tinge of guilt are conveyed over smooth beats, moving the listener’s emotions.
Included on BE:FIRST’s second album, “2,” released in August 2024, it offers an even more immersive experience with stylish visuals and 360-degree spatial audio.
A recommended track for those who want to savor adult romance or indulge in a slightly illicit mood.
HONEYBUDDiiS

This song, which sings about sweet and sexy feelings of love, features an irresistibly catchy rhythm that makes you want to move your body.
Marking a new challenge for BUDDiiS, it’s a digital single released in May 2024.
They’re set to perform it during the halftime show of the Japan men’s national handball team’s international friendly match, drawing considerable attention.
With a vibe perfect for summer nights, it’s highly recommended as background music for special moments with someone important.
Listen to it with your partner, and your feelings for each other are sure to grow!
UpdateBsGirls

With its light, driving rhythm and catchy melody, this BsGirls track makes a strong impression—it’s the kind of song that boosts your energy the moment you hear it.
The upbeat spirit of a fight song blends perfectly with dance-music grooves, making it impossible not to move.
The lyrics carry a message of pushing “further and further,” conveying a strong will toward the future.
Released in April 2023, this song marks a new step for BsGirls as they celebrate their 10th anniversary.
It’s guaranteed to get crowds hyped—whether at karaoke or in the club! Perfect for weekend parties or get-togethers with friends when you want everyone dancing and having fun.





