A roundup of uplifting songs recommended for women in their 70s
When you want to lift your spirits, what kind of songs do you like to listen to?
Of course, straightforward motivational anthems are great, but many people also feel energized by nostalgic tunes—songs about love and dreams that bring back memories of their youth, or hit songs they listened to when they were younger.
In this article, we’ll introduce songs that are especially uplifting for women in their 70s.
We’ve selected a wide range of tracks, from songs around the 1950s to those from the 2000s, so please take this opportunity to give them another listen.
Let’s enjoy music and stay cheerful and energetic together!
- Recommended Cheer-Up Songs for People in Their 70s: A Collection of Uplifting Tunes
- Easy-to-sing songs recommended for women in their 70s: A collection of classic hits perfect for karaoke
- A collection of cheerful, uplifting songs recommended for women in their 80s—fun, bright tunes to sing along to
- [For women in their 70s] A collection of songs that are easy to sing even for people who are tone-deaf
- [Recommended for people in their 70s] Songs that get everyone excited. Songs you’ll want to sing at karaoke.
- [Recommended for people in their 70s] Classic nostalgic hits: A collection of youth songs
- Tear-jerking songs for women in their 70s: from Showa-era classics to Heisei hits
- [2025] Recommended Karaoke Songs for Women in Their 70s: From Enka to Showa-Era Kayōkyoku
- Sing-Along Hits! Karaoke Songs That Get Women in Their 70s Excited
- Energizing songs recommended for men in their 70s: A roundup of nostalgic power tracks
- Great songs recommended for people in their 80s: a collection of tracks with lyrics that touch the heart
- For People in Their 90s: Dance Tracks and Exercise Songs That Make Moving Your Body Fun!
- [Recommended for people in their 70s] Songs that really move you. Beloved classic Japanese hits of the past.
Energizing Songs Recommended for Women in Their 70s (21–30)
Hello,Mr.MonkeyArabesque
With its bright, catchy melody and lively rhythm, this is a song that makes you want to start moving.
Included on the acclaimed album “Friday Night” and released in 1977, it blends nostalgia with freshness.
The beautiful harmonies of Arabesque’s three members and the instantly singable melody line are especially memorable.
Featuring a clean Eurodisco sound, it’s perfect for enjoying with light, bouncy steps.
Its appeal lies in the freedom to move your body—swing your arms to the beat, go for a walk, and just have fun.
Highly recommended as a song to enjoy moving to the pleasant rhythm together with older adults.
Pineapple PrincessMidori Tashiro
How about lending an ear to that bright tune that beckons you to a tropical paradise? As the lively sound of the ukulele begins to flow, it’s as if the sweet-and-tart scent of pineapple gently spreads through your heart.
Listen closely to the singing, and you can picture the scene of the protagonist dancing with joy on a sun-sparkling island.
Sung by Midori Tashiro in 1961, this song is a cover of American singer Annette’s number and was extremely popular in Japan at the time.
Give it a listen, and you may forget the summer heat and feel refreshed.
For older listeners, it will surely bring back happy memories of their youth and brighten their hearts.
Shiretoko Ryojo (Shiretoko Travel Sentiment)Tokiko Kato
As a classic song celebrating Hokkaido’s magnificent landscapes, it has long been cherished by many.
Released by Tokiko Kato in 1970, the piece delicately depicts the natural beauty of the Shiretoko Peninsula and the feelings of the people who live there.
The lyrics also weave in the Ainu word “pirika,” conveying respect for the region’s culture.
In 1971, it topped the Oricon charts for seven consecutive weeks and was performed at that year’s Kōhaku Uta Gassen.
When sung during recreational activities or karaoke time at facilities, it is sure to offer a heartwarming moment filled with nostalgic memories.
Playback Part 2Momoe Yamaguchi
Let’s move our bodies along with nostalgic memories to the timeless hits of the Showa era.
The single released by Momoe Yamaguchi in May 1978 is a masterpiece with lyrics by Yoko Aki and music by Ryudo Uzaki.
With its innovative structure and emotionally rich vocals, this work reached No.
2 on the Oricon charts and sold over 500,000 copies.
Its warmth that resonates with listeners’ hearts and its light, buoyant melody are especially appealing.
It’s a song you can enjoy dancing to with a smile, whether in the living room or at a senior community salon.
Move at your own pace to the naturally uplifting rhythm.
It’s a tune that sparks conversations full of fond memories and helps you spend a wonderful time.
Kiyoshi's Soran BushiKiyoshi Hikawa
A masterpiece that resounds with a superb arrangement of a traditional Hokkaido folk song.
Set to the powerful rhythms once passed down by fishermen, it weaves in the joys and hopes of life.
Kiyoshi Hikawa’s robust vocals blend perfectly with the modern arrangement.
Released as a single in May 2007, it reached No.
3 on the Oricon charts and won the Gold Award at the 49th Japan Record Awards.
It was performed as the “YOSAKOI Soran Kouhaku Special” at the 58th NHK Kouhaku Uta Gassen, captivating audiences with a dazzling stage.
Ideal for group singing, this song is highly recommended for recreation at day-service centers.
With lively call-and-response, everyone can enjoy a fun time together.
Life is full of ups and downs.Chiyoko Shimakura
A gem of a melody that gently sings of the joys and hardships of life.
Its lustrous vocals warmly embrace the strength to live, forged by overcoming struggles and difficulties.
Once you hear it, it resonates in your heart—a work brimming with hope.
Released by Chiyoko Shimakura in 1987, this song became a major springboard for her appearance in the 1988 NHK Kouhaku Uta Gassen after achieving 30 consecutive appearances.
This memorable piece also features lyrics that beautifully align with the life experiences of older adults.
Humming it together at events like Respect-for-the-Aged Day gatherings can create a heartwarming moment to share.
Flowers will bloom.
This song was planned and produced as the theme song for NHK’s Great East Japan Earthquake Project, with lyrics by film director Shunji Iwai from Sendai.
For those who experienced the disaster, it may bring back difficult memories, and it also served as a source of support during the recovery.
There is also a video from the “Flowers Will Bloom Project,” featuring singers, entertainers, and athletes connected to Miyagi, Fukushima, and Iwate Prefectures.
With its easy-to-understand melody and singable chorus, it’s fun for everyone to sing together.
It’s also recommended as a choral piece for events.