A roundup of uplifting songs recommended for women in their 70s
When you want to lift your spirits, what kind of songs do you like to listen to?
Of course, straightforward motivational anthems are great, but many people also feel energized by nostalgic tunes—songs about love and dreams that bring back memories of their youth, or hit songs they listened to when they were younger.
In this article, we’ll introduce songs that are especially uplifting for women in their 70s.
We’ve selected a wide range of tracks, from songs around the 1950s to those from the 2000s, so please take this opportunity to give them another listen.
Let’s enjoy music and stay cheerful and energetic together!
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Energizing Songs Recommended for Women in Their 70s (11–20)
You're not alone.Mari Amachi
A classic song that celebrates the importance of love and bonds.
Released in May 1972, it held the No.
1 spot on the Oricon chart for six consecutive weeks and made a sweeping impact on the music scene at the time, including ranking sixth on the Oricon year-end chart that same year.
It has also been performed as a charity song to support recovery from the Great East Japan Earthquake.
The piece warmly depicts two people who stay close and support each other, expressing the preciousness of small exchanges and everyday moments through Mari Amachi’s delicate vocals.
It’s a song that teaches the joy of walking through life with a partner.
Why not sing it together with family, friends, or a loved one and reaffirm those irreplaceable bonds?
Love VacationThe Peanuts
When it comes to signature songs by The Peanuts, the twin songstresses who took their era by storm, this charming summer love song surely comes to mind.
Released in April 1963, it captivated many with the perfect harmony between Tokiko Iwatani’s bold lyrics and Hiroshi Miyagawa’s breezy melody.
You can picture the romantic scenes—passionate kisses on the beach and whispered promises.
The song won the Arranger’s Award at the 5th Japan Record Awards.
It stands as a symbol of a Japan brimming with energy on the eve of the Tokyo Olympics the following year.
It warms the heart, bringing back fond memories.
A Smile in ReturnCandies
This song can be described as the culmination of their musical career.
It opens with a scene where a breeze announcing the arrival of spring sweeps through, then shifts to the sights of moving day.
The lyrics are sprinkled with titles of their past hit songs, where farewells and new beginnings coexist.
Released in February 1978, it became Candies’ first number one on the Oricon Weekly Singles Chart and went on to sell over one million copies.
It’s a song that brings back fond memories while giving you the courage to take a new step.
If you need a boost, be sure to give it a listen.
Let yourself go with the flow of timeTeresa Teng
Among Teresa Teng’s many popular songs—she was known as the “Diva of Asia”—this is the one that resonated most deeply with countless listeners.
The lyrics and melody are a perfect match, delicately expressing the bittersweet feelings of a woman’s heart.
Since its 1986 release, it has remained beloved for decades and has been covered by numerous artists.
Notable covers include those by Hiroshi Itsuki and Rimi Natsukawa.
Celebrating the pure feelings of a lovestruck young woman, this song is one that women who cherish memories of days gone by will especially appreciate.
Savor it slowly during a quiet evening.
Song of LifeMariya Takeuchi
A song that expresses the preciousness of life and the bonds between people through a voice that resonates in the heart.
Takatsugu Muramatsu’s beautiful melody intertwines with the moving lyrics penned by Mariya Takeuchi under the pseudonym Miyabi, stirring the listener’s soul.
Originally written in 2009 as an insert song for the NHK morning drama “Dandan,” it graced the story’s climax.
Mariya Takeuchi later self-covered the song in 2012 and released it as a single.
It has continued to be beloved by many and is often performed at life’s milestones, such as weddings and graduation ceremonies.
The piece carries a gentle yet powerful message that feels like a calm push forward.
When you’re unsure about life or spending a special moment with someone important, be sure to give it a listen.
Because I'm in love.Chiyoko Shimakura
‘Koi Shite Irundamon’ is a heart-fluttering song that portrays strengthening bonds and cherished memories with a loved one.
In Chiyoko Shimakura’s vocals, you can feel not only the sparkling radiance of a girl in love, but also a distinctly feminine grace and ephemerality.
Since its release in November 1961, this classic has held a very important place in Shimakura’s discography and will surely remain beloved without ever losing its luster.
It’s perfect for moments spent with your significant other or when you want to bask in nostalgia—why not give it a listen?
Energizing Songs Recommended for Women in Their 70s (21–30)
applauseNaomi Chiaki
It’s a highly narrative song, as if you were watching a drama unfold.
With overwhelming expressive power, Naomi Chiaki sings of a protagonist who hides deep sorrow in their heart yet continues to stand on stage.
As you listen, can’t you just see the scenes come to life before your eyes? Released in September 1972, the song won the 14th Japan Record Award and was also featured in a Suntory “BOSS” commercial.
It’s a profound piece that quietly stays close to the hearts of those who have weathered many of life’s ups and downs.