A roundup of uplifting songs recommended for women in their 70s
When you want to lift your spirits, what kind of songs do you like to listen to?
Of course, straightforward motivational anthems are great, but many people also feel energized by nostalgic tunes—songs about love and dreams that bring back memories of their youth, or hit songs they listened to when they were younger.
In this article, we’ll introduce songs that are especially uplifting for women in their 70s.
We’ve selected a wide range of tracks, from songs around the 1950s to those from the 2000s, so please take this opportunity to give them another listen.
Let’s enjoy music and stay cheerful and energetic together!
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Energizing Songs Recommended for Women in Their 70s (21–30)
school daysPeggy Hayama
Some people may be wondering, “Is Peggy Hayama half-Japanese?” but she was fully Japanese.
Peggy Hayama is a stage name, inspired by a friend she met through a crossed telephone line who said, “Your voice feels like ‘Peggy.
’” It’s funny how inspiration can come from anywhere.
Her hit song “Gakusei Jidai” (“Student Days”) was originally titled “Daigaku Jidai” (“College Days”), but the title was reportedly changed after Peggy said, “I didn’t attend college.” It’s a song filled with nostalgia and many fond memories of youth.
Always keep your dreamsYukio Hashi / Sayuri Yoshinaga
Because it’s used as an insert song in NHK’s morning drama series “Amachan,” in SoftBank commercials, and in various other contexts, it hardly feels like an old tune.
Of course, for older listeners it’s famous as a duet by Yukio Hashi and Sayuri Yoshinaga.
It even won the Japan Record Award, was performed on the Red and White Song Battle, and inspired a film—what we’d now call a mega-viral hit! Just hearing the intro will bring back fond memories of days gone by.
It’s also a great choice for karaoke with someone special!
Energizing Songs Recommended for Women in Their 70s (31–40)
Hanjirō of the Hakone Eight RiKiyoshi Hikawa
With its signature catchphrase, Kiyoshi Hikawa’s debut single “Hakonê Hachiri no Hanjirō” quickly became widely known.
Beyond his powerful vocals, his handsome looks won broad acceptance among younger women who had previously been less interested in enka, propelling him to instant nationwide stardom.
The song’s phrases function as a call-and-response with fans, reportedly creating an electrifying atmosphere at concerts.
Thanks to this, the song is widely recognized and enjoys great popularity at karaoke.
It’s also sure to liven up recreational activities at senior care facilities.
Scorpio womanKenichi Mikawa
“Onna no Scorpion,” the 25th single by Kenichi Mikawa, was released in 1972.
It’s distinctive for beginning with the word “iie” (“No”), and it’s one of his most widely recognized songs.
According to one interpretation, the lyrics that start with “No” convey: even if you tell me to break up, my answer is no.
If you think I’m an easy, understanding woman, you’re gravely mistaken.
You may think this is just a fling, but I won’t end it.
You might find it strange, but I’m single‑minded to the point of staking my life on it.
If that’s the intended meaning, it fits remarkably well and feels convincing, doesn’t it? Taking time to savor the lyrics is one way to enjoy a song, so give it a try if you like.
Because the moon is so very blueTsutoko Sugawara
Totoko Sugawara, known for her distinctive, wistful vibrato, was called the Queen of Elegy and is also famous as the very first singer to perform on NHK’s Kouhaku Uta Gassen, which everyone knows.
She moved to Tokyo at the age of nine for an audition, where her talent blossomed, and together with her father, the composer Akira Mutsu, she released numerous masterpieces.
Her signature song, “Tsuki ga Tottemo Aoi Kara” (Because the Moon Is So Very Blue), became a million-selling hit in an era when the music market was much smaller than it is today, making her a household name across Japan.
For many seniors, it’s a song right at the heart of their youthful days, so it could be a great choice for recreational activities or background music in senior care facilities.
a bright red sunHibari Misora
The song “Makka na Taiyō” (The Crimson Sun), released in 1967, was performed by Hibari Misora together with Jackie Yoshikawa and the Blue Comets.
It was originally created for an album commemorating the 20th anniversary of Hibari Misora’s career, but thanks to strong praise among the staff and the encouragement of Misora’s mother, Kimie Kato, it was released as a single and became a massive hit, selling 1.
4 million copies.
The song, which sings of a blazing love lasting only a single summer, has since been covered by many musicians.
Its powerful rhythm is sure to lift the spirits of listeners.
Hello, baby.Michiyo Azusa
A gently sung piece overflowing with boundless love for a baby, Michiyo Azusa’s crystalline voice sinks deep into the heart.
Its warm melody celebrating the birth of new life harmonizes beautifully with tender lyrics that express a mother’s profound love.
Released in 1963, the song won the 5th Japan Record Award that same year.
It became a massive hit, selling over 1.
2 million copies, and went on to become one of Azusa’s signature songs.
Loved across generations, this work brings a sense of calm and is cherished by many older listeners as well.
With its easy-to-sing melody and bright atmosphere, it remains a popular choice for karaoke.