A roundup of uplifting songs recommended for women in their 70s
When you want to lift your spirits, what kind of songs do you like to listen to?
Of course, straightforward motivational anthems are great, but many people also feel energized by nostalgic tunes—songs about love and dreams that bring back memories of their youth, or hit songs they listened to when they were younger.
In this article, we’ll introduce songs that are especially uplifting for women in their 70s.
We’ve selected a wide range of tracks, from songs around the 1950s to those from the 2000s, so please take this opportunity to give them another listen.
Let’s enjoy music and stay cheerful and energetic together!
- Recommended Cheer-Up Songs for People in Their 70s: A Collection of Uplifting Tunes
- Easy-to-sing songs recommended for women in their 70s: A collection of classic hits perfect for karaoke
- A collection of cheerful, uplifting songs recommended for women in their 80s—fun, bright tunes to sing along to
- [For women in their 70s] A collection of songs that are easy to sing even for people who are tone-deaf
- [Recommended for people in their 70s] Songs that get everyone excited. Songs you’ll want to sing at karaoke.
- [Recommended for people in their 70s] Classic nostalgic hits: A collection of youth songs
- Tear-jerking songs for women in their 70s: from Showa-era classics to Heisei hits
- [2025] Recommended Karaoke Songs for Women in Their 70s: From Enka to Showa-Era Kayōkyoku
- Sing-Along Hits! Karaoke Songs That Get Women in Their 70s Excited
- Energizing songs recommended for men in their 70s: A roundup of nostalgic power tracks
- Great songs recommended for people in their 80s: a collection of tracks with lyrics that touch the heart
- For People in Their 90s: Dance Tracks and Exercise Songs That Make Moving Your Body Fun!
- [Recommended for people in their 70s] Songs that really move you. Beloved classic Japanese hits of the past.
Energizing Songs Recommended for Women in Their 70s (41–50)
Blue MountainsIchiro Fujiyama
The celebrated song, which beautifully depicts postwar hope and the breath of a new era, was performed by Ichirō Fujiyama and Mitsue Nara as the theme for a film of the same name released in 1949.
Along with the splendor of nature, it warmly portrays young people forging a bright future, like flowers that bloom after enduring a harsh winter.
For those who lived in the years immediately following the war, it is surely a piece filled with memories.
Beloved across generations, it was chosen as No.
1 in NHK’s 1989 program “Songs of the Showa Era: 200 Unforgettable Songs.” Its beautiful melody, infused with elements of classical music, and its heartwarming lyrics are sure to evoke fond recollections of days gone by.
Red Sweet PeaSeiko Matsuda
This work weaves a beautiful melody that brings the light of spring and a tender, bittersweet love story.
Released by Seiko Matsuda in January 1982, it is a classic that delicately portrays the fresh emotions of a young girl in love.
The lyrics vividly depict the arrival of spring, brimming with a maiden’s heart stepping into an adult romance.
Under the pen name Kureta Karuho, Yumi Matsutoya composed the music, with Takashi Matsumoto providing the lyrics.
The song and lyrics harmonize beautifully, creating a warm and gentle atmosphere.
The piece was also used as the CM song for Fujifilm’s Astalift cosmetics.
Why not revisit fond memories with older listeners as you feel the beginning of spring together? It’s a song whose calm vocals envelop you in kindness and gently warm the heart.
Ladybug SambaCherish
Let me introduce a lovely song that captures the arrival of spring.
Its bright, buoyant rhythm and lyrics depicting tiny creatures celebrating a wedding are especially memorable.
Released in July 1973, it was a major hit, reaching No.
5 on the Oricon weekly chart.
It has long been cherished as a classic wedding song.
For many older listeners, it may also bring back fond memories.
It’s perfect when you want to savor the cheerful atmosphere of spring or lift your spirits.
If everyone sings and dances together, it’s sure to become a wonderful time filled with smiles.
March of 365 StepsKiyoko Suizenji
This song has long been loved as an anthem of encouragement in life, carrying the message that taking one step at a time is important.
Since its release in November 1968, it has continued to resonate with many people.
Born during Japan’s period of rapid economic growth, the song is characterized by its cheerful melody and positive lyrics.
It has been used in films, TV commercials, anime, and many other contexts, and has been cherished by people of all ages.
How about humming along with older adults while being enveloped by Ms.
Suizenji’s warm singing voice? It will surely bring back fond memories and give you a boost of energy.
protagonistMasashi Sada
A song by Masashi Sada that captures small everyday moments and the journeys of life.
Its lyrics, which focus on memories of the past, farewells, and discovering one’s role as the protagonist within them, resonate deeply with listeners.
Released in March 1988 as Sada’s first CD single, it’s an extremely popular track that consistently ranks first in fan polls.
It has been covered many times; the version by Chunichi Dragons’ Yasushi Tao even led to charitable initiatives inviting underprivileged children.
It’s a song that encourages you to believe you can be the main character at various moments in life.
Why not sing it yourself while picturing nostalgic scenes?
Into the DreamYosui Inoue
A signature song by Yosui Inoue that sings about the desire to search for another world within one’s heart.
Released as a single in March 1973, it became his first to place within the top 20 on the Oricon charts.
It was also used as the theme song for the Toho film “After School,” and has since been covered by many artists, including Kaori Mochida and Yuki Saito.
Inoue’s laid-back vocals pair perfectly with lyrics that depict the longing to break free from everyday life.
You don’t even know what you’re looking for, yet you have no choice but to keep searching… The expression of that frustrating aspect of life is striking.
It’s a song you’ll want to listen to when your heart is worn out and you need a rest.
The Bride of SetoRumiko Koyanagi
A gem of a song by Rumiko Koyanagi, released in 1972.
Set against the beautiful islands of the Seto Inland Sea, it’s a landmark “local song” that portrays the feelings of a bride going to marry the one she loves.
It received high acclaim, including the 3rd Japan Kayō Grand Prize.
The farewell to her family back home, the hopes and anxieties of an unknown new life… The lyrics exquisitely weave the bride’s shifting emotions together with vivid depictions of the Seto Inland Sea—simply outstanding.
It’s a song that gently stays by the side of anyone standing at a turning point in life.