[Training BGM] Toward Your Dream Body: Western Songs to Listen to During Strength Workouts
What kind of background music do you listen to when you work out?
Most people probably listen to their favorite songs, but there are times when it just doesn’t feel quite right, aren’t there?
And you don’t have time to keep searching for tracks either… In those moments, try choosing your BGM to match the tempo of your training!
Look for songs that fit the pace at which you’re training.
We’ve researched and carefully selected tracks that are generally popular as workout BGM!
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[Training BGM] Toward Your Dream Body… Western songs to listen to during workouts (91–100)
Kiss OffViolent Femmes

A track by the American folk-punk band Violent Femmes.
Inspired by the anger felt during adolescence, it was written by lead singer Gordon Gano when he was a teenager.
It appears on their self-titled album released in 1983.
XXzibit

With a melody built from pounding, jet-black single piano notes and a cool, dark-tinged rap, this hip-hop track is a top-tier workout song that pairs exceptionally well with focused isolation exercises and weight training.
New Day50cent feat. Dr. Dre, Alicia Keys

Opening with Alicia Keys’s soaring vocals and shifting into hardcore rap, this is a high-energy track.
The lyrics speak of a new day coming, which aligns with the idea of training to become a new self.
Despite its hardcore edge, the song is also melodious, making it a comfortable yet uplifting track that steadily raises your energy.
PartitionBeyoncé

A track released in 2014 by American singer Beyoncé.
It consists of two sections, “Yoncé” and “Partition,” and Justin Timberlake was involved in its production.
The track became a hit worldwide and was certified Platinum in the United States.
RuinCat Power

A track by the American musician Cat Power.
It features a piano-driven melody and is included on the 2012 album Sun.
The album was a hit worldwide and reached No.
2 on the U.
S.
charts.
DechorroDeorro

This is a classic that’s performed like an anthem at outdoor festivals and large clubs.
It features a distinctive bass timbre that charges ahead at the forefront of electronica, and by fusing it with the infectious groove of a house beat, it delivers a uniquely exhilarating energy that sets it apart from other electronica tracks.
Power TripJ. Cole

While the intro features a gentle melody, the mood instantly turns hardcore from the rap part onward.
As the title includes the word “Power,” it’s a track that makes you feel energized; it delivers a trippy sensation and is crafted with a tone that seems capable of carrying you through tough moments.





