[Training BGM] Toward Your Dream Body: Western Songs to Listen to During Strength Workouts
What kind of background music do you listen to when you work out?
Most people probably listen to their favorite songs, but there are times when it just doesn’t feel quite right, aren’t there?
And you don’t have time to keep searching for tracks either… In those moments, try choosing your BGM to match the tempo of your training!
Look for songs that fit the pace at which you’re training.
We’ve researched and carefully selected tracks that are generally popular as workout BGM!
- [2025] Boost Your Motivation! A Collection of Classic Western Songs to Listen to Before a Match
- Western songs that boost motivation just by listening. Tracks that ramp up your drive.
- Western music to listen to while running or jogging
- Western music that gets you pumped. Recommended up-tempo tracks.
- Cool Dance Music Video: Stylish Western Music Dance PV
- Foreign music work BGM: world-famous and popular songs that help you focus on studying or working.
- Famous Western songs everyone knows: a roundup of classic tunes you’ve heard somewhere before
- Recommended Western music/BGM for studying for junior high school students
- Popular on TikTok! A collection of Western songs recommended for video creation and BGM
- [Stylish BGM] Carefully selected chic masterpieces to color your everyday life
- Music that makes housework fly by | A parade of supreme Western hits...
- Hidden gems of music/BGM for studying Western music
- [Western Music Edition] Cool Free BGM
[Training BGM] Toward Your Dream Body… Western songs to listen to while working out (21–30)
Call On MeEric Prydz
Released in 2004, “Call On Me.” It’s a famous house track that was widely used in aerobics.
Since it’s a vocal-driven house song, it’s fairly easy to listen to.
However, the same phrases repeat, so if you’re not into monotonous tracks, it might not be your taste.
YummyJustin Bieber
Justin Bieber is a global idol.
Up until around 2018, he mostly sang cute, idol-like songs, but his track “Yummy” is a bit different from that image.
It has a stronger dance-music vibe compared to his other songs, so it’s great for workouts.
[Training BGM] Toward the body you admire… Western songs to listen to during strength training (31–40)
Back In BlackAC/DC
A track recorded in the Bahamas by AC/DC and released five months after lead singer Bon Scott’s death.
It was selected by Rolling Stone as one of the “500 Greatest Songs of All Time.” It has been used as the theme song for the Atlanta Falcons football team and was sampled on Boogie Down Productions’ 1987 track “Dope Beat.”
Like A G6Far East Movement
It’s an energizing Western track with a high-tempo, cutting-edge digital-feel bassline topped by hardcore rap.
The drums pack the punch you need to pump up your muscles, making it a great song for working out while soaking in its unique vibe.
A-PunkVampire Weekend
A track released in 2008 by the indie rock band Vampire Weekend.
It’s a punchy song that incorporates elements such as ska punk and became a hit in the United States, the United Kingdom, and elsewhere.
It has been featured in many forms of media, including the video game Lego Rock Band.
Rhythm NationJanet Jackson
A funky dance-pop track released in 1989 by Janet Jackson.
It samples Sly & the Family Stone’s 1969 track “Thank You (Falettinme Be Mice Elf Agin).” It became a hit worldwide and won numerous awards, including at the MTV Video Music Awards.
Lonely BoyThe Black Keys
A track released in 2011 by the blues-rock duo The Black Keys.
It reached No.
1 on the charts in the United States and Canada and won a Grammy Award.
The track is used in many sporting events, including the UFC, NFL, and NHL.